Tomatoes
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Tomatoes
The Tomato Is A Fruit. Despite Botanically Being A Fruit, It’s Generally Eaten And Prepared Like A Vegetable. Tomatoes Are The Major Dietary Source Of The Antioxidant Lycopene, Which Has Been Linked To Many Health Benefits, Including Reduced Risk Of Heart Disease And Cancer. The Water Content Of Tomatoes Is Around 95%. The Other 5% Consists Mainly Of carbohydrates and fiber.
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